How do I study with focus and concentration and avoid distractions and procrastination?

Life is not a race,it's a puzzle

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

If you are not getting ahead of other guys, don't get disheartened

Mountaineers Defeat Kentucky to Advance to Super Regionals - West Virginia University Athletics

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Byeeeeeeeeeeeeeee…Aarav Sharma

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Why do women stubbornly refuse to let men lead, even though they are attracted to the man, and the man both loves and desires them? Why do they get angry and blame the man when he gets fed up and walks away, when it's entirely their own fault?

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

90% of times, you are just lazy to work hard enough.

ispace's Resilience spacecraft lands on the moon this week: Here's how to see the landing zone on the lunar surface - Space

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Don't forget to upvote for the answer to reach other 🧠s

Gmail’s AI summaries now appear automatically - The Verge

10% of times , it's just that you are in the wrong field, pursue something else

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST